Daily Meditation
Daily online guided meditation sessions are conducted by taking Aajiva Atthamaka Seela (8 livelihood precepts) and with a detailed motivational Dhamma sermon that is mainly focused on the Sutta Pitaka which includes teachings that would lead one towards attaining Nibbana (stilling of all preparations of the mind which can be experienced through four levels).
These sessions are one and half hours long and the object of the guided meditation changes weekly.
